Parenting Tips and Articles

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The key to optimise your child’s brain connections

The key to optimise your child’s brain connections

A child's brain is 80% developed by the age of three, making proper nutrition in early childhood crucial in ensuring long-term behavioural and cognitive performance.

Episiotomy Care

Episiotomy Care

There are multiple factors that can help ease the pain and the healing process of an episiotomy, including hygiene factors and medication subscribed by the doctor.

Enjoy Normal Activities

Enjoy Normal Activities

During your pregnancy, avoiding normal activities such as work and travel may not be necessary, however it is important to ensure you are getting sufficient rest.

Planning for Birth

Planning for Birth

Plan the details of your childbirth to ensure you make the best and safest options for your child, as well as get the best support from your doctor and family.