Parenting Tips and Articles

A diverse diet is vital to boost gut health and immunity. Prepare healthy snacks for your child by including berries, yogurt, milk, nuts and seeds, and fruits for sufficient nutrients.

Help stimulate children's cognitive flexibility by encouraging them to think, speak, and express their feelings. Self-talks, toys, books, routines, and pretend play can also help them grow.

Encourage children to engage in physical activities to prepare them for the challenges of school.

Help your children progress in their physical development and motor skills by engaging in play and providing a safe ground for them to explore, identify objects, solve problems, and think logically

Future-ready children are well-rounded and have good social skills like verbal and non-verbal communication, listening, negotiation, decision-making, problem-solving, and assertiveness.

Boost your child's cognitive power with nutrient-rich foods to give their brain a head start.

A child's cognitive development, central nervous system maturation, physical motor skills and senses, and environmental interaction is highly dependent on good and balanced nutrition.

For working mums, juggling motherhood and work life may be overwhelming. By planning, practising these tips, and taking a day at a time, you'll be able to manage your day and emotions better.

Sphingomyelin, iron, and choline are important in boosting a growing child's brain performance, memory and playfulness. A healthy and balanced food intake can help provide complete nutrition.

Children may be nervous, scared, or suffer from separation anxiety on their first day of preschool.

Raising little ones as continuous learners helps their cognitive health, communication skills, confidence, and socialisation skills.

To prepare your child for a good first day at the nursery or kindergarten, use pretend play to introduce the idea of school, and pay attention to your child's worries and non-verbal communication.<

For growing children, the parents' responses to their cooing or singing to them may help develop their ability to think, create memories, and work their imagination.

Your growing child's nutrient intake for early cognitive development is important to ensure that he or she has good mental performance, memory, and intelligence in the long run.

Get a detailed plan and more information about the birthing process to best prepare yourself to manage potential physical pain and emotion during the different stages of childbirth.

Develop your toddler's basic language skills by using songs to increase their vocabulary. As for social and observation skills, use everyday items like measuring tools for them to play with.

Both probiotics and prebiotics can boost children's immunity and restore the balance of bacteria in the gut.

Playtime enables children to practice different skills, such as linguistic, social, and motor skills. Creativity and imagination exercised during playtime helps to stimulate mental development.

Harness your children's potential by guiding, nurturing, and supporting them. By allowing your children to read and be physically active, it helps to encourage their imagination and creativity.

It is important to keep track of children's developmental milestones as they indicate their overall health and wellbeing.

Help your child become an exceptional child by encouraging him or her to be curious, confident, and persistent, have empathy and good communication skills, and to think creatively.

Build and strengthen children's memory by engaging their senses and sticking to routines to help them focus, retain information, and learn new skills or talents.

By creating a family culture of respect, tolerance for diversity, and teamwork, parents allow children to be exposed to multiple activities and stimulants to maximise their potential.

Working memory, cognitive flexibility, and self-control are important skills for children to focus, remember and analyse information, plan and prioritise tasks, and regulate their emotions.