Parenting Tips and Articles

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Pregnancy Diet - Weight Control

Pregnancy Diet - Weight Control

Keep your weight in check throughout pregnancy by staying active and consuming a balanced diet to manage expected weight gain in different stages of pregnancy.

What’s your blood sugar number?

What’s your blood sugar number?

Whether you’re thinking about trying for a baby or are already pregnant, managing your risk of getting pregnancy diabetes is important to ensure a healthy and safe pregnancy.

How to protect your baby before conception

How to protect your baby before conception

Protecting your baby-to-be from problems during pregnancy starts even before conception and this can be supplemented by a balanced diet, active lifestyle, and regular exercise.

What nutrients do babies need for brain development?

What nutrients do babies need for brain development?

Your growing child's nutrient intake for early cognitive development is important to ensure that he or she has good mental performance, memory, and intelligence in the long run.