Parenting Tips and Articles

Both probiotics and prebiotics can boost children's immunity and restore the balance of bacteria in the gut. The key is to feed children with whole and fermented foods, rather than processed foods.

It is important to keep track of children's developmental milestones as they indicate their overall health and wellbeing. Parents can assist their growth by providing them with complete nutrition.

Picky-eating may add stress to meal times for both parents and children. Reduce the stress by helping your children with their preferences and encouraging them to try new food and flavours.

While it's common for children to pick and choose what they want to eat, parents should also look for signs if their children are picky-eaters to supplement them with nutrients for their growth.